How To Make Barley Water

By Dr. Rahila Shaikh

Ingredients: Barley, Honey, Water

Procedure: Take Barley 1 Cup And Add 5 Cup Water Rinse 1 Cup Barely At Night And Soak It In 5 Cup Water

Boil It On Slow Flame For 10 To 15 Min Till It Becomes White In Colour And Boil Till 1/4th Part Evaporates It Should Be On Low To Medium Flame Only

Benefits:

Restore Body Weakness

Reduce Cough

Helpful In Sore Throat

Improve Blood Pressure

Improve Weakness After Any Disease

For Children’s Growth

Boost Children’s Growth

Improves Appetite For Children’s

Improves Immunity

Benefiting For Low Blood Pressure

Can Add Honey While Giving To Children’s And Kidney Patients Should Be Served Hot.