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How To Make Barley Water

How To Make Barley Water

By Dr. Rahila Shaikh Ingredients: Barley, Honey, Water Procedure: Take Barley 1 Cup And Add 5 Cup Water Rinse 1 Cup Barely At Night And Soak It In 5 Cup Water Boil It On Slow Flame For 10 To 15 Min Till It Becomes White In Colour And Boil Till 1/4th Part Evaporates It Should Be On Low To Medium…

Warning sign of Heart attack

Warning sign of Heart attack

By Dr.Rahila Shaikh 27% percent of people know about heart attack signs and symptoms and they are taking proper precautions and preventions and disease is being in control but many people don’t know the signs and symptoms of heart attack so before getting to the hospital they are dead And the main important symptoms are pain in the left arm…

Coronary Artery Disease Part : 2

Coronary Artery Disease Part : 2

By Dr. Rahila Shaikh This disease happens in 9 people out of 10 it is a very common disease It is also known as (CAD) Coronary arteries supply blood to the heart and then the heart supplies blood to the whole body. If the disease is in the coronary artery, then obviously the heart might get harm and if the…

Best recipe for Sehri in Ramzan

Best recipe for Sehri in Ramzan

Recipe By Dr. Rahila Shaikh Breakfast is se behtar kuch nahin. As a whole grain, barley provides fiber, vitamins, and minerals. These offer various health benefits. Consuming a diet rich in whole grains may help reduce Trusted Source the risk of obesity, diabetes, heart disease, certain types of cancer, and other chronic health concerns. Impressive Health Benefits of Barley How…

Ramadan Diet Part : 2

By Dr. Rahila Shaikh Many people directly take fried food and fruit both at the same time after breaking fast and they become sick and they face many problems like gastric problems, acidity, constipation and many more which can affect their ibadah so one has to break fast with date and later on they can have fruits and after that…

Ramadan(Ramzan) Month diet plan part :01

By Dr. Rahila Shaikh As people give more importance to rooh afza in Ramzan but it contains a high amount of sugar and In our natural day to day diet we tell patients to avoid sugar and make use of jaggery or candy sugar (Khadi Shakkar). We can use dates water which is also called nabeez or anjeer water or…

Causes of coronary artery disease Part : 1

Causes of coronary artery disease Part : 1

The number one cause is the ageing factor In gents after 55 and In females after menopause chances are more and family history positive or genetic sometimes it happens because of stress and most important cause is diabetes In diabetic patients blood circulation doesn’t flow well in the end parts like nails foot finger tips etc This is the main…

Piles, Fissure and Fistula Part : 3

Treatment without surgery. By Dr.Rahila Shaikh Constipation is the main reason Drink plenty of water to avoid hard stools and maintain a healthy diet eat veggies and fruits take fibrous food avoid non veg and spicy foods and avoid straining during defecation and should keep in mind that constipation and diarrhoea should not happen if one is taking care of…

Types of piles Part : 2

1. Internal pile 2. External pile The internal pile means it is inside anal region and bleeding has started from inside because of pressure and this is not very painful and sometimes heals automatically. In the external pile the nerves that are swollen comes outside from anal region through rectal and pain occurs it is very painful. It also has…