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</html><description>Treatment without surgery. By Dr.Rahila Shaikh Constipation is the main reason Drink plenty of water to avoid hard stools and maintain a healthy diet eat veggies and fruits take fibrous food avoid non veg and spicy foods and avoid straining during defecation and should keep in mind that constipation and diarrhoea should not happen if one is taking care of...</description></oembed>
