1.0drrahilashaikh.comhttps://drrahilashaikh.comrahilashaikh745@gmail.comhttps://drrahilashaikh.com/index.php/author/rahilashaikh745gmail-com/Ramadan(Ramzan) Month diet plan part :01 - drrahilashaikh.comrich600338<blockquote class="wp-embedded-content" data-secret="A1rP2HOOrp"><a href="https://drrahilashaikh.com/index.php/2023/03/19/ramadanramzan-month-diet-plan-part-01/">Ramadan(Ramzan) Month diet plan part :01</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://drrahilashaikh.com/index.php/2023/03/19/ramadanramzan-month-diet-plan-part-01/embed/#?secret=A1rP2HOOrp" width="600" height="338" title="“Ramadan(Ramzan) Month diet plan part :01” — drrahilashaikh.com" data-secret="A1rP2HOOrp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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By Dr. Rahila Shaikh As people give more importance to rooh afza in Ramzan but it contains a high amount of sugar and In our natural day to day diet we tell patients to avoid sugar and make use of jaggery or candy sugar (Khadi Shakkar). We can use dates water which is also called nabeez or anjeer water or...