{"id":811,"date":"2023-04-08T14:18:41","date_gmt":"2023-04-08T14:18:41","guid":{"rendered":"https:\/\/teal-dragonfly-799028.hostingersite.com\/?p=811"},"modified":"2023-04-08T14:18:41","modified_gmt":"2023-04-08T14:18:41","slug":"how-to-overcome-hemoglobin-during-pregnancy-without-constipation","status":"publish","type":"post","link":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/","title":{"rendered":"How to overcome hemoglobin during pregnancy without constipation?"},"content":{"rendered":"\n<p><strong>By. Dr. Rahila Shaikh<\/strong><\/p>\n\n\n\n<p>If you&#8217;re facing constipation in the first trimester do not take any type of medicine take 3 anjeer (Fig) daily take 3 anjeer (Fig) and soak it in water in the evening at 7 and eat and drink that water as well at bed time to avoid any type of constipation and\u00a0 take 3 dates with one cup milk in the morning and in the evening in first trimester for 90 days so you may not face calcium iron deficiency and constipation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By. Dr. Rahila Shaikh If you&#8217;re facing constipation in the first trimester do not take any type of medicine take 3 anjeer (Fig) daily take 3 anjeer (Fig) and soak it in water in the evening at 7 and eat and drink that water as well at bed time to avoid any type of constipation and\u00a0 take 3 dates with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-811","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to overcome hemoglobin during pregnancy without constipation? - drrahilashaikh.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to overcome hemoglobin during pregnancy without constipation? - drrahilashaikh.com\" \/>\n<meta property=\"og:description\" content=\"By. Dr. Rahila Shaikh If you&#8217;re facing constipation in the first trimester do not take any type of medicine take 3 anjeer (Fig) daily take 3 anjeer (Fig) and soak it in water in the evening at 7 and eat and drink that water as well at bed time to avoid any type of constipation and\u00a0 take 3 dates with...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/\" \/>\n<meta property=\"og:site_name\" content=\"drrahilashaikh.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DoctorRahilaShaikh\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-08T14:18:41+00:00\" \/>\n<meta name=\"author\" content=\"rahilashaikh745@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rahilashaikh745@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/\"},\"author\":{\"name\":\"rahilashaikh745@gmail.com\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#\\\/schema\\\/person\\\/c7b5b444615710423d65da9a8089f69a\"},\"headline\":\"How to overcome hemoglobin during pregnancy without constipation?\",\"datePublished\":\"2023-04-08T14:18:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/\"},\"wordCount\":90,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/\",\"url\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/\",\"name\":\"How to overcome hemoglobin during pregnancy without constipation? - drrahilashaikh.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#website\"},\"datePublished\":\"2023-04-08T14:18:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/2023\\\/04\\\/08\\\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/drrahilashaikh.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to overcome hemoglobin during pregnancy without constipation?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#website\",\"url\":\"https:\\\/\\\/drrahilashaikh.com\\\/\",\"name\":\"drrahilashaikh.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drrahilashaikh.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#organization\",\"name\":\"drrahilashaikh.com\",\"url\":\"https:\\\/\\\/drrahilashaikh.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/drrahilashaikh.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/dr-rahila.png\",\"contentUrl\":\"https:\\\/\\\/drrahilashaikh.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/dr-rahila.png\",\"width\":2716,\"height\":1054,\"caption\":\"drrahilashaikh.com\"},\"image\":{\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/DoctorRahilaShaikh\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drrahilashaikh.com\\\/#\\\/schema\\\/person\\\/c7b5b444615710423d65da9a8089f69a\",\"name\":\"rahilashaikh745@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0436a0f1305c0cf5609093824df126e8d71836ffbf098b336f72b58f0c74c7d9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0436a0f1305c0cf5609093824df126e8d71836ffbf098b336f72b58f0c74c7d9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0436a0f1305c0cf5609093824df126e8d71836ffbf098b336f72b58f0c74c7d9?s=96&d=mm&r=g\",\"caption\":\"rahilashaikh745@gmail.com\"},\"sameAs\":[\"https:\\\/\\\/teal-dragonfly-799028.hostingersite.com\"],\"url\":\"https:\\\/\\\/drrahilashaikh.com\\\/index.php\\\/author\\\/rahilashaikh745gmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to overcome hemoglobin during pregnancy without constipation? - drrahilashaikh.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/","og_locale":"en_US","og_type":"article","og_title":"How to overcome hemoglobin during pregnancy without constipation? - drrahilashaikh.com","og_description":"By. Dr. Rahila Shaikh If you&#8217;re facing constipation in the first trimester do not take any type of medicine take 3 anjeer (Fig) daily take 3 anjeer (Fig) and soak it in water in the evening at 7 and eat and drink that water as well at bed time to avoid any type of constipation and\u00a0 take 3 dates with...","og_url":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/","og_site_name":"drrahilashaikh.com","article_publisher":"https:\/\/www.facebook.com\/DoctorRahilaShaikh\/","article_published_time":"2023-04-08T14:18:41+00:00","author":"rahilashaikh745@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"rahilashaikh745@gmail.com","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/#article","isPartOf":{"@id":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/"},"author":{"name":"rahilashaikh745@gmail.com","@id":"https:\/\/drrahilashaikh.com\/#\/schema\/person\/c7b5b444615710423d65da9a8089f69a"},"headline":"How to overcome hemoglobin during pregnancy without constipation?","datePublished":"2023-04-08T14:18:41+00:00","mainEntityOfPage":{"@id":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/"},"wordCount":90,"commentCount":0,"publisher":{"@id":"https:\/\/drrahilashaikh.com\/#organization"},"articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/","url":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/","name":"How to overcome hemoglobin during pregnancy without constipation? - drrahilashaikh.com","isPartOf":{"@id":"https:\/\/drrahilashaikh.com\/#website"},"datePublished":"2023-04-08T14:18:41+00:00","breadcrumb":{"@id":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/drrahilashaikh.com\/index.php\/2023\/04\/08\/how-to-overcome-hemoglobin-during-pregnancy-without-constipation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drrahilashaikh.com\/"},{"@type":"ListItem","position":2,"name":"How to overcome hemoglobin during pregnancy without constipation?"}]},{"@type":"WebSite","@id":"https:\/\/drrahilashaikh.com\/#website","url":"https:\/\/drrahilashaikh.com\/","name":"drrahilashaikh.com","description":"","publisher":{"@id":"https:\/\/drrahilashaikh.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drrahilashaikh.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drrahilashaikh.com\/#organization","name":"drrahilashaikh.com","url":"https:\/\/drrahilashaikh.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drrahilashaikh.com\/#\/schema\/logo\/image\/","url":"https:\/\/drrahilashaikh.com\/wp-content\/uploads\/2022\/11\/dr-rahila.png","contentUrl":"https:\/\/drrahilashaikh.com\/wp-content\/uploads\/2022\/11\/dr-rahila.png","width":2716,"height":1054,"caption":"drrahilashaikh.com"},"image":{"@id":"https:\/\/drrahilashaikh.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DoctorRahilaShaikh\/"]},{"@type":"Person","@id":"https:\/\/drrahilashaikh.com\/#\/schema\/person\/c7b5b444615710423d65da9a8089f69a","name":"rahilashaikh745@gmail.com","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0436a0f1305c0cf5609093824df126e8d71836ffbf098b336f72b58f0c74c7d9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0436a0f1305c0cf5609093824df126e8d71836ffbf098b336f72b58f0c74c7d9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0436a0f1305c0cf5609093824df126e8d71836ffbf098b336f72b58f0c74c7d9?s=96&d=mm&r=g","caption":"rahilashaikh745@gmail.com"},"sameAs":["https:\/\/teal-dragonfly-799028.hostingersite.com"],"url":"https:\/\/drrahilashaikh.com\/index.php\/author\/rahilashaikh745gmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/posts\/811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/comments?post=811"}],"version-history":[{"count":1,"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/posts\/811\/revisions"}],"predecessor-version":[{"id":812,"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/posts\/811\/revisions\/812"}],"wp:attachment":[{"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/media?parent=811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/categories?post=811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drrahilashaikh.com\/index.php\/wp-json\/wp\/v2\/tags?post=811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}